On this winter solstice episode, Michael Meade states at the beginning: “This is not just the dark time of the year, but increasingly dark times for everyone, especially for those who care for the souls of other people and for the well-being of the earth we all live on.” He goes on to describe how ancient symbols and practices at the Winter Solstice served as a reminder of the cosmological connection between the human soul and the hidden unity of life.

Symbols have the power to bring the mind and the heart together and connect us to the deepest truths of life. A Christmas tree can stand for the Tree of Life, as it represents both the still point at the center and the power of life to change and renew itself. Simply lighting a single candle in the midst of darkness can be a reminder of the eternal process of renewal and restoration that is an essential, yet easily forgotten aspect of all of life.