This episode of Living Myth explores how life is change and to be truly alive means to be repeatedly transforming ourselves. There's an old statement that says, "The soul is here for us to transform". Yet at the same time, something within us resists changing, even when the time for transforming our lives has come. In the mysterious way of the world, the metamorphosis of the butterfly offers ways to understand why we resist the exact changes we most need in order to transform ourselves and help change the world.

Along with this potent image of the butterfly, Michael Meade also looks at transformation through the core practice of ritual. Creative rituals can help release the burdens of our lives while connecting our minds and hearts in ways that reduce fear and anxiety and ease the grief of isolation. Ritual gives a place for constricting attitudes to loosen, for emotions to flow and for the reservoir of genuine hope to renew. On the ground of ritual, undiscovered parts of ourselves can awaken and strengthen our sense of meaning and purpose in life.