This episode begins with recent scientific research showing how having purpose can lower levels of stress and contribute to longevity for older people. Michael Meade suggests that in troubled times finding a genuine purpose is also necessary for young people who can easily become discouraged and despairing about life. The ancient Greek term telos refers to the kind of purpose that gives us, not simply a sense of aim, but the potential for fulfillment. Connecting to that kind of inherent purpose gives us a deeper sense of self and also a capacity to respond spontaneously to critical turning points in life.

A true life purpose is not an optional choice or an outline of goals we might accomplish, but rather something inherent and expectant seeded within each heart and soul. In that sense, being purposeful does not simply mean being goal oriented, but being connected to the inner meaning and core pattern of our self and soul.

Finding a genuine purpose gives us a sense of being centered and dwelling deeply within our true self, while also being more able to respond spontaneously to a rapidly changing world. Whether the awakening to genuine purpose happens as part of a longevity process for older people or appears as the beginning of a meaningful life for young people, facing great uncertainty, finding and living our soul's purpose is the way that each of us, in our own way, can contribute to the making and shaping of the next version of the world.